Adult Chair Yoga 01 | Mar 11-Apr 1

Adult Chair Yoga will help create flexibility, stamina and strength with various stretches both sitting and standing. Yoga can help improve balance and offers techniques to create ease of breath. Wear comfortable clothing, and sneakers or let your feet free to stretch by wearing socks or slippers with grip bottoms.

Note:

Reasonable Accommodation Form

Program Type Joyner Park Community Center
Program Subcategory Adult Programs
Program Code -
Online Registration Yes
Enrollment Begin Date 2/1/2025
Enrollment End Date 3/7/2025 9:00 AM
Instructor(s)
Virginia Nickich
Virginia Nickich
Gender Any Gender
Enrollment Minimum 4
Maximum 20
Grade Minimum
Maximum
Age Minimum 18 years
Maximum -
Resident (within Town limits)
Available from 2/1/2025
Residency Restriction Resident Only
Membership Restrictions -
Amount $20.00
Non-Resident
Available from 2/8/2025
Residency Restriction NonResident Only
Membership Restrictions -
Amount $25.00
Town Employee
Available from 2/1/2025
Residency Restriction -None-
Membership Restrictions RecCard (Town of Wake Forest Employee)
Amount $20.00
Tuesday - 03/11/2025
Start Time 9:30 AM
End Time 10:30 AM
Location JPCC Full Walker Room | Multipurpose
Tuesday - 03/18/2025
Start Time 9:30 AM
End Time 10:30 AM
Location JPCC Full Walker Room | Multipurpose
Tuesday - 03/25/2025
Start Time 9:30 AM
End Time 10:30 AM
Location JPCC Full Walker Room | Multipurpose
Tuesday - 04/01/2025
Start Time 9:30 AM
End Time 10:30 AM
Location JPCC Full Walker Room | Multipurpose