Programs
Program is Full
Increase strength and coordination and improve balance and flexibility. Aerobic warmup, cardio fitness, strength training, core workouts, and stretching
This is a 4 week session.
This is a 4 week session.
| Program Type | Center for Active Aging |
| Program Subcategory | 1_Fitness |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 3/9/2026 8:00 AM |
| Enrollment End Date | 4/6/2026 |
| Instructor(s) |
Cara Losurdo
Cara Losurdo
|
| Gender | Any Gender |
| Enrollment Minimum | 20 |
| Maximum | 38 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 55 years |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Resident (within Town limits)
Available from 3/9/2026 8:00 AM until 4/6/2026
|
Resident Only |
RecCard (WFCAA) - Resident
|
$12.00 |
|
Resident (within Town limits)
Available from 3/9/2026 8:00 AM until 4/6/2026
|
|||
| Residency Restriction | Resident Only | ||
| Membership Restrictions |
RecCard (WFCAA) - Resident
|
||
| Amount | $12.00 | ||
| Non-Resident
Available from 3/11/2026 8:00 AM until 4/6/2026
|
NonResident Only |
RecCard (WFCAA) - Non-resident
|
$15.00 |
|
Non-Resident
Available from 3/11/2026 8:00 AM until 4/6/2026
|
|||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions |
RecCard (WFCAA) - Non-resident
|
||
| Amount | $15.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 04/08/2026 | Wednesday | 9:00 AM | 9:45 AM | Fitness Studio B (13B) |
| Wednesday - 04/08/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 9:45 AM | |||
| Location | Fitness Studio B (13B) | |||
| 04/15/2026 | Wednesday | 9:00 AM | 9:45 AM | Fitness Studio B (13B) |
| Wednesday - 04/15/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 9:45 AM | |||
| Location | Fitness Studio B (13B) | |||
| 04/22/2026 | Wednesday | 9:00 AM | 9:45 AM | Fitness Studio B (13B) |
| Wednesday - 04/22/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 9:45 AM | |||
| Location | Fitness Studio B (13B) | |||
| 04/29/2026 | Wednesday | 9:00 AM | 9:45 AM | Fitness Studio B (13B) |
| Wednesday - 04/29/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 9:45 AM | |||
| Location | Fitness Studio B (13B) | |||
