May Balance & Beyond (Wed)

Are you worried about your balance? If so, this class is for you. Improve your balance and overall strength while getting a full body workout. Class includes dual-task exercises that will work both your brain and body to give you confidence in everyday life. The class combines chair & standing exercises. Modifications can be made.

Note:

4 week session
No Class May 27th!
No Class June 17th

Program Type Center for Active Aging
Program Subcategory 1_Fitness
Program Code -
Online Registration Yes
Enrollment Begin Date 3/9/2026 8:00 AM
Enrollment End Date 5/18/2026
Instructor(s)
Marlene Silva
Marlene Silva
Gender Any Gender
Enrollment Minimum 5
Maximum 35
Grade Minimum
Maximum
Age Minimum 55 years
Maximum -
Resident (within Town limits)
Available from 3/9/2026 8:00 AM until 5/18/2026
Residency Restriction Resident Only
Membership Restrictions RecCard (WFCAA) - Resident
Amount $12.00
Non-Resident
Available from 3/11/2026 8:00 AM until 5/18/2026
Residency Restriction NonResident Only
Membership Restrictions RecCard (WFCAA) - Non-resident
Amount $15.00
Wednesday - 05/20/2026
Start Time 9:00 AM
End Time 9:50 AM
Location Fitness Studio A (13A)
Wednesday - 06/03/2026
Start Time 9:00 AM
End Time 9:50 AM
Location Fitness Studio A (13A)
Wednesday - 06/10/2026
Start Time 9:00 AM
End Time 9:50 AM
Location Fitness Studio A (13A)
Wednesday - 06/24/2026
Start Time 9:00 AM
End Time 9:50 AM
Location Fitness Studio A (13A)