Programs
This is a super class for a total body workout. The first half of the class focuses on lower body and leg strength which allows us to move confidently through your day. We then switch focus to upper body strength. if you are looking for all-over muscle strengthening, this is the class for you!
Note:
No Class June 17th!
| Program Type | Center for Active Aging |
| Program Subcategory | 1_Fitness |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 3/9/2026 8:00 AM |
| Enrollment End Date | 5/18/2026 |
| Instructor(s) |
Marlene Silva
Marlene Silva
|
| Gender | Any Gender |
| Enrollment Minimum | 5 |
| Maximum | 35 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 55 years |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Resident (within Town limits)
Available from 3/9/2026 8:00 AM until 5/18/2026
|
Resident Only |
RecCard (WFCAA) - Resident
|
$20.00 |
|
Resident (within Town limits)
Available from 3/9/2026 8:00 AM until 5/18/2026
|
|||
| Residency Restriction | Resident Only | ||
| Membership Restrictions |
RecCard (WFCAA) - Resident
|
||
| Amount | $20.00 | ||
| Non-Resident
Available from 3/11/2026 8:00 AM until 5/18/2026
|
NonResident Only |
RecCard (WFCAA) - Non-resident
|
$25.00 |
|
Non-Resident
Available from 3/11/2026 8:00 AM until 5/18/2026
|
|||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions |
RecCard (WFCAA) - Non-resident
|
||
| Amount | $25.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 05/20/2026 | Wednesday | 8:00 AM | 8:50 AM | Fitness Studio A (13A) |
| Wednesday - 05/20/2026 | ||||
| Start Time | 8:00 AM | |||
| End Time | 8:50 AM | |||
| Location | Fitness Studio A (13A) | |||
| 05/27/2026 | Wednesday | 8:00 AM | 8:50 AM | Fitness Studio A (13A) |
| Wednesday - 05/27/2026 | ||||
| Start Time | 8:00 AM | |||
| End Time | 8:50 AM | |||
| Location | Fitness Studio A (13A) | |||
| 06/03/2026 | Wednesday | 8:00 AM | 8:50 AM | Fitness Studio A (13A) |
| Wednesday - 06/03/2026 | ||||
| Start Time | 8:00 AM | |||
| End Time | 8:50 AM | |||
| Location | Fitness Studio A (13A) | |||
| 06/10/2026 | Wednesday | 8:00 AM | 8:50 AM | Fitness Studio A (13A) |
| Wednesday - 06/10/2026 | ||||
| Start Time | 8:00 AM | |||
| End Time | 8:50 AM | |||
| Location | Fitness Studio A (13A) | |||
| 06/24/2026 | Wednesday | 8:00 AM | 8:50 AM | Fitness Studio A (13A) |
| Wednesday - 06/24/2026 | ||||
| Start Time | 8:00 AM | |||
| End Time | 8:50 AM | |||
| Location | Fitness Studio A (13A) | |||
