Balance & Beyond 07 | Tues | 2-2:50 PM

Program is Full
Are you worried about your balance? If so, this class is for you. Improve your balance and overall strength while getting a full body workout. Class includes dual-task exercises that will work both your brain and body to give you confidence in everyday life. The class combines chair & standing exercises. Modifications can be made.

Note:

This is a 6 week session.

July 21st class cancelled.

Program Details
Field Value
Program Type Center for Active Aging
Program Subcategory 1_Fitness
Program Code -
Online Registration Yes
Enrollment Begin Date 5/4/2026 8:00 AM
Enrollment End Date 7/9/2026
Instructor(s)
Marlene Silva
Gender Any Gender
Enrollment Minimum 5
Maximum 38
Grade Minimum
Maximum
Age Minimum 55 years
Maximum -
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
Program Schedule
Date Day Start Time End Time Location
07/14/2026 Tuesday 2:00 PM 2:50 PM Fitness Studio A (13A)
07/21/2026 Tuesday 2:00 PM 2:50 PM Fitness Studio A (13A)
07/28/2026 Tuesday 2:00 PM 2:50 PM Fitness Studio A (13A)
08/04/2026 Tuesday 2:00 PM 2:50 PM Fitness Studio A (13A)
08/11/2026 Tuesday 2:00 PM 2:50 PM Fitness Studio A (13A)
08/18/2026 Tuesday 2:00 PM 2:50 PM Fitness Studio A (13A)