Programs
Aerobic Toning will be a cardio and music based class focusing on building strength and increasing endurance. Light weights will be used. This class includes a warm-up, cardio and strength training, and a cool-down with stretching to provide a well-rounded workout.
Note:
This is a 3-week session.
| Field | Value |
|---|---|
| Program Type | Center for Active Aging |
| Program Subcategory | 1_Fitness |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 8/3/2026 8:00 AM |
| Enrollment End Date | 11/25/2026 |
| Instructor(s) |
Cara Losurdo
|
| Gender | Any Gender |
| Enrollment Minimum | 20 |
| Maximum | 38 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 55 years |
| Maximum | - |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
|
Resident (within Town limits)
Available from 8/3/2026 8:00 AM until 11/25/2026
|
Resident Only | $9.00 | |
|
Non-Resident
Available from 8/5/2026 8:00 AM until 11/25/2026
|
NonResident Only | $12.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 11/30/2026 | Monday | 10:00 AM | 10:45 AM | Fitness Studio B (13B) |
| 12/07/2026 | Monday | 10:00 AM | 10:45 AM | Fitness Studio B (13B) |
| 12/14/2026 | Monday | 10:00 AM | 10:45 AM | Fitness Studio B (13B) |
