Programs
Cardio drumming is a form of exercise that utilizes rhythmic drumming movements to improve health and wellness. The exercise involves using drumsticks to hit an exercise ball placed on a bucket, while listening to upbeat music and is designed to improve physical, cognitive, social and emotional health for people of all ages and all stages.
There is a prerequisite for this class. You need to have taken at least one session of Drumming.
There is a prerequisite for this class. You need to have taken at least one session of Drumming.
Note:
This is a 4-week session.
| Field | Value |
|---|---|
| Program Type | Center for Active Aging |
| Program Subcategory | 1_Fitness |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 8/3/2026 8:00 AM |
| Enrollment End Date | 1/4/2027 |
| Instructor(s) |
Cara Losurdo
|
| Gender | Any Gender |
| Enrollment Minimum | 20 |
| Maximum | 38 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 55 years |
| Maximum | - |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
|
Resident (within Town limits)
Available from 8/3/2026 8:00 AM until 1/4/2027
|
Resident Only | $12.00 | |
|
Non-Resident
Available from 8/5/2026 8:00 AM until 1/4/2027
|
NonResident Only | $15.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 01/07/2027 | Thursday | 10:00 AM | 10:45 AM | Fitness Studio B (13B) |
| 01/14/2027 | Thursday | 10:00 AM | 10:45 AM | Fitness Studio B (13B) |
| 01/21/2027 | Thursday | 10:00 AM | 10:45 AM | Fitness Studio B (13B) |
| 01/28/2027 | Thursday | 10:00 AM | 10:45 AM | Fitness Studio B (13B) |
