Dance Cross Fit | 09 | Thurs | 12 PM **CLOSED**

Dance Xross Fit is the best of both worlds! Xross Fit is a strength and conditioning class mixing dance, strength training, kickboxing to the tunes of Rock 'n' Roll, R & B and more.

Note:

Please no sandals or flip-flops.

This is a 7-week session

Program Details
Field Value
Program Type Center for Active Aging
Program Subcategory 1_Fitness
Program Code -
Online Registration Yes
Enrollment Begin Date 8/3/2026 8:00 AM
Enrollment End Date 8/4/2026
Instructor(s)
Linda Thomas
Gender Any Gender
Enrollment Minimum 10
Maximum 45
Grade Minimum
Maximum
Age Minimum 55 years
Maximum -
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
Program Schedule
Date Day Start Time End Time Location
09/10/2026 Thursday 12:00 PM 12:50 PM Fitness Studio A (13A)
09/17/2026 Thursday 12:00 PM 12:50 PM Fitness Studio A (13A)
09/24/2026 Thursday 12:00 PM 12:50 PM Fitness Studio A (13A)
10/01/2026 Thursday 12:00 PM 12:50 PM Fitness Studio A (13A)
10/08/2026 Thursday 12:00 PM 12:50 PM Fitness Studio A (13A)
10/15/2026 Thursday 12:00 PM 12:50 PM Fitness Studio A (13A)
10/22/2026 Thursday 12:00 PM 12:50 PM Fitness Studio A (13A)