Programs
This foundational level Pilates class is designed to not only tone your body but also enhance strength, flexibility, posture, endurance, and mental well-being. You'll develop fundamental techniques including the Neutral Spine, effective core engagement, the C-Curve, stability of the shoulders and pelvis, spinal articulation, complete breathing, and the utilization of opposing forces.
Note:
Please remember to bring a towel and a yoga mat.
Reasonable Accommodation Form
| Field | Value |
|---|---|
| Program Type | Joyner Park Community Center |
| Program Subcategory | Adult Programs |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 7/1/2026 |
| Enrollment End Date | 8/29/2026 |
| Instructor(s) |
Martina Villinger
Nicole Nudleman
|
| Gender | Any Gender |
| Enrollment Minimum | 6 |
| Maximum | 12 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years Enforced - As of date 8/31/2026 |
| Maximum | - |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
|
Resident (within Town limits)
Available from 7/1/2026
|
Resident Only |
-None-
|
$55.00 |
|
Non-Resident
Available from 7/4/2026
|
NonResident Only |
-None-
|
$69.00 |
|
Town Employee
Available from 7/1/2026
|
-None- | $55.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 08/31/2026 | Monday | 5:30 PM | 6:15 PM | JPCC Dance Studio |
| 09/07/2026 | Monday | 5:30 PM | 6:15 PM | JPCC Dance Studio |
| 09/14/2026 | Monday | 5:30 PM | 6:15 PM | JPCC Dance Studio |
| 09/21/2026 | Monday | 5:30 PM | 6:15 PM | JPCC Dance Studio |
