Programs
This wonderful 50-minute fitness class combines Pilates core exercises with Slow, stretching yoga movements. This is for all levels of adults and only requires loose clothing and socks or bare feet are fine! Soft, and energizing music is used for warmups and cool downs!
Note:
Link for Reasonable Accommodations Form:
Reasonable Accommodation Form
| Field | Value |
|---|---|
| Program Type | Adult |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 8/1/2026 |
| Enrollment End Date | 11/12/2026 |
| Instructor(s) |
Carol Ann Asher
|
| Gender | Any Gender |
| Enrollment Minimum | 5 |
| Maximum | 25 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 55 years Enforced - As of date 11/17/2026 |
| Maximum | - |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 11/17/2026 | Tuesday | 1:00 PM | 1:50 PM | Alston-Massenburg Center |
| 11/24/2026 | Tuesday | 1:00 PM | 1:50 PM | Alston-Massenburg Center |
| 12/01/2026 | Tuesday | 1:00 PM | 1:50 PM | Alston-Massenburg Center |
| 12/08/2026 | Tuesday | 1:00 PM | 1:50 PM | Alston-Massenburg Center |