Healthy Living Series: Self Care

This training supports care providers in recognizing stress, understanding its impact, and developing practical self-care routines. Participants will explore how prioritizing their own well-being leads to more sustainable and effective care for others.
Program Details
Field Value
Program Type Center for Active Aging
Program Subcategory 3_Education
Program Code -
Online Registration Yes
Enrollment Begin Date 8/3/2026
Enrollment End Date 12/18/2026
Instructor(s)
Vaya Health
Gender Any Gender
Enrollment Minimum 5
Maximum 25
Grade Minimum
Maximum
Age Minimum 55 years
Maximum -
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
No Fee -None-
-None-
$0.00
Program Schedule
Date Day Start Time End Time Location
12/22/2026 Tuesday 11:00 AM 12:00 PM Meeting Room 21A/B (Full Room)