Body Flow Fitness September

A Music-Driven Journey This inclusive, 45–60 minute class series is designed to build confidence and strength through a music-forward flow inspired by Pilates, Tai Chi, dance, and yoga. Every session is crafted with accessibility at its core, featuring standing movements alongside fully integrated chair-based equivalents. With limited floor work required and a focus on repetition and gentle progression, participants can enjoy a predictable and safe environment that prioritizes joy and expression over perfection.

Note:

Link for Reasonable Accommodations Form:

Reasonable Accommodation Form

Link to SPIRIT Participant Intake Form:

SPIRIT Participant Intake Form

Program Details
Field Value
Program Type Specialized Recreation
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 7/3/2026
Enrollment End Date 9/2/2026
Instructor(s)
Lisa Weaver
Amanda Wujcik
We Will Walk With You
Gender Any Gender
Enrollment Minimum 4
Maximum 10
Grade Minimum
Maximum
Age Minimum 13 years Enforced - As of date 8/10/2026
Maximum 40 years Enforced - As of date 8/10/2026
Program Fees
Standard Fee Residency Restriction Membership Restrictions Amount
Individual -None-
-None-
$92.00
Program Schedule
Date Day Start Time End Time Location
09/04/2026 Friday 4:45 PM 5:45 PM JPCC Full Walker Room | Multipurpose
09/11/2026 Friday 4:45 PM 5:45 PM JPCC Full Walker Room | Multipurpose
09/18/2026 Friday 4:45 PM 5:45 PM JPCC Full Walker Room | Multipurpose
09/25/2026 Friday 4:45 PM 5:45 PM JPCC Full Walker Room | Multipurpose